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OLD SCHOOL CHEST WORKOUT | Heavy Dumbbell Bench Press in my Backyard Gym

Cols Muscle Power

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OLD SCHOOL CHEST WORKOUT | Heavy Dumbbell Bench Press in my Backyard Gym

7 158 просмотров · 5 дней назад
Cols Muscle Power
5,58 тыс. подписчиков
7 158 просмотров · 5 дней назад
OLD SCHOOL CHEST TRAINING with nothing fancy - just heavy dumbbells, hard work and an old school backyard gym. In this workout I'm training chest using three classic dumbbell exercises: 💪🏻 Dumbbell Bench Press 💪🏻 Incline Dumbbell Bench Press 💪🏻 Flat Dumbbell Flyes No machines, no comercial gym, no complicated routines - just old school iron and hard training. If you enjoyed the video please LIKE, SUBSCRIBE and leave a comment- it really helps the channel! #oldschoolbodybuilding #chestworkout #dumbbellworkout #backyardgym