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Escaping Back Mount: The Shoulder-Pin Roll

Murovani

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Escaping Back Mount: The Shoulder-Pin Roll

25 просмотров · 2 недели назад
Murovani
73 подписчика
25 просмотров · 2 недели назад
Neutralize the hooks by controlling the bottom leg. Master the scoop grip and hip elevation to clear the grapevine and slide safely into half guard. #bjj #nogi #bjjdefense #backescape #jiujitsu #grappling #bjjfundamentals #groundgame #martialarts #bjjdrills