De quervains Tenosynovitis | Relieve wrist & thumb pain

De quervains Tenosynovitis De quervain's Tenosynovitis De quervain's exercises De quervains exercises Relieve wrist & thumb pain Hello everyone I am Shiv Mohan Banka, a Sports & Musculoskeletal Physiotherapist and a strength & conditioning coach. Welcome to Optimal Movement Method De quervain’s Tenosynovitis is a painful wrist condition, where two tendons running along the thumb side of the wrist get inflamed. These two tendons pass through a tunnel along the wrist and attach at the thumb. Secondary to repetitive movements or direct injury, the tendons and their sheath can get inflamed and painful. Facebook -   / optimalmovem.  . Disclaimer This video is provided for general information and demonstration purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This video should not be used to self diagnose and self treat any heath, medical and/or physical condition. #dequervainstenosynovitis #dequervains #thumbpain #wristpain #optimalmovementmethod