How to get absolutely jacked with SCIENCE

FINALLY my first YT video posted 🗿 I apologize, it is very long but I had a hard time editing it to make it shorter. Too much good informational content that I wanted to share with y'all but definitely a great learning experience for my next YT video. Hope you guys enjoy! Lmk any suggestions on what you’d like to see in the future! Timecodes 0:00 - Intro 2:38 - Cream of Rice 6:16 - Preworkout Motivation 16:10 - Upper Day 24:15 - Postworkout (Panda Express) 26:54 - Science Based Lifting Explanation Music    • Sleep Theory - "Words Are Worthless" (Full...      • Seven Lions & ILLENIUM ft. ÁSDÍS - Not Eve...      • PAPARAZZI [DUBSTEP] - Alximo [SLOWED]