Master The Quarter Turn: Pivoting in the Water, Keeping The Ball Long and Low, Part Two

In Part 2 of our Hooks And Turns Series we take what we did in step one and put it in the water. First in the shallow end and then in the deep end, we are slowly building our skills to be able to hook and turn our defender. We also have a great drill in this video, the quarter, half, and 360 degree drill where you are working turning while you keep the ball long and low. This is a great drill to prepare you to counterbalance, and keep the ball away from your defender while you hook them with your off arm.