390 Overhead Press PR & Assistance Exercises you are Not Doing...but you should be

Here is my 390 Overhead Press PR as well as some assistance exercises that have helped me drive up my OHP weights in the gym. I hope some of you find them helpful! www.NEVERsate.com - NEVERsate@Gmail.com Training Log: http://tnation.t-nation.com/free_onli... Twitter:   / neversate   Instagram:   / neversate   Oneset: Alpha (Username) Facebook: https://www.facebook.com/profile.php?...