Become The Representation You Needed
Gena Golden LCSW
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Become The Representation You Needed
1 079 просмотров · 4 дня назад
Gena Golden LCSW
285 подписчиков
1 079 просмотров · 4 дня назад
He told me I was not complete. 13 years later, I know the truth: I was already complete before the training.
Sometimes we wait for someone else to create the space, offer the guidance, or provide the representation we needed. But what if the thing you have been searching for is something you are now qualified and called to create?
In this video, I reflect on representation and using our lived and professional experiences to build what was missing for us. You do not have to copy what already exists. Your voice, culture, perspective, and way of doing things may be exactly what someone else has been waiting to see.
Create the resource.
Tell the story.
Enter the room.
Become the representation you want to needed.
If you are a black person or person of color who is interested in joining my HypnoSistah Collective to learn a decolonial, liberation focused approach to hypnotherapy. Let me know in the comments below with the word 'Hypnosis' and I'll send you the information to get started.
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If you’re ready to reclaim your voice, challenge inherited beliefs, strengthen self-trust, and move beyond some of the messages that taught you to shrink, I created something just for you:
From Inner Critic to Inner Coach: A 7-Day Liberation Journey {workbook}
A lot of personal-growth advice focuses on simply silencing or defeating the inner critic.
I take a different approach.
What if everything that inner voice says didn’t originate with you?
What if some of it was shaped by what you learned about race, gender, class, sexuality, ability, age, respectability, belonging, safety, and who gets permission to take up space?
This workbook uses a liberation-centered approach designed especially with women in mind, including those navigating racism, sexism, classism, homophobia, ableism, ageism, and other forms of oppression.
Over seven days, you’ll move through the Liberation Path:
Notice → Understand → Separate → Challenge → Reauthor → Trust → Liberate
Get the workbook here:
https://stan.store/GenaGolden/p/7-day
Subscribe and come hang out with me.
We’re learning, questioning, unlearning, reclaiming, creating — and figuring some of this out together.
Golden Nugget:
You don’t have to become a perfectly polished version of yourself before you decide you’re worthy of being seen.
— Gena Golden, LCSW
Content shared on this channel is for educational and informational purposes. Although I am a licensed mental health professional, I am not acting as your therapist, hypnotherapist, coach, or clinical consultant through YouTube or other social media platforms. Content is not a substitute for individualized mental health care.