How to Break Down A Beef Inside Round

Chef Bobby Briggs from Bahamas Food Services demonstrates for the foodservice sales team how to properly break down the Beef Inside Round. This cut of meat is the top part of the animal's leg and therefore gets a lot of movement. This makes for a very flavourful but tougher cut of meat, suitable for longer cooking such as for pot roast, slicing for awesome roast beef sandwiches, stews, etc. Beef Inside Round is a Value Beef Cut at BFS, which means you get a per pound cost of under $5 per pound with little wastage. This product has the added benefit of being CAB quality.