20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV
The Body Coach TV by Joe Wicks
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20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV
2 064 059 просмотров · 7 лет назад
The Body Coach TV by Joe Wicks
2,92 млн подписчиков
2 064 059 просмотров · 7 лет назад
This workout will fire up your legs, glutes and your abs. It takes 20 minutes and you don't need any equipment.
You'll be working hard for 30 seconds at a time, with a 10 second rest.
Let me know what you think in the comments below.