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60 MIN Power HOURGLASS Workout | Dumbbells & Booty Band

Michelle Briehler

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60 MIN Power HOURGLASS Workout | Dumbbells & Booty Band

31 588 просмотров · 2 года назад
Michelle Briehler
365 тыс. подписчиков
31 588 просмотров · 2 года назад
It’s a Hot POWER HOURGLASS Workout today! Get a slim waist and rounded booty with this fun sweaty workout. We have 4 blocks if work with 40 seconds on ,15 off and 2 rounds. Grab your dumbbellls and booty band and let’s get to work! 🌟 SHOW YOUR SUPPORT Join the YouTube Membership for exclusive perks, bonus content & early access: 👉 Become a Member    / michellebriehler   🗓️ GET MONTHLY WORKOUT CALENDARS Sign up for my newsletter to get your FREE workout calendar and wellness tips: 👉 Subscribe Here https://www.michellebriehler.com/#/ 📲 STAY CONNECTED 🔔 Subscribe for new workouts every week:    / @michellebriehler   📸 Instagram:   / michellebriehler   📘 Facebook:   / michellebriehler.fit   🎵 TikTok:   / michellebriehler   🌐 Website:   / michellebriehler   🛍 FAVORITES & RECOMMENDED GEAR 💬 My Amazon Storefront: https://www.amazon.com/shop/michelleb... 🧡 Thank You! Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together! With strength and grace, Michelle DISCLAIMER: Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating. AFFILIATE NOTICE: Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡 00:00 Intro 00:39 Warm Up 03:57 Power Hourglass Full Body Workout 1:00:50 Stretch