what I eat in a day to get LEAN and STRONG

i am currently locked in on getting stronger and more lean and it's been going great so far. every day looks a little different, so keep in mind this is just an example of what i'd eat to hit my daily goal :) the goal is to stay in a calorie deficit and eat at least 1g of protein per lb of body weight follow me socials https://www.instagram.com/mcshnizzle?... https://www.tiktok.com/@mcshnizzle?_t... save on Raskol Apparel with my code :D https://www.raskolapparel.com/discoun... and STAY COOL B) #fitness #lifestyle #gym #gymlife #gymmotivation #keiani #chickenlover #healthyfood #wedabestmusic