Artistic Swimming Basic Training | Beginner Friendly Warm-Up & Technique
Natsumi Coaching | Artistic Swimming
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Artistic Swimming Basic Training | Beginner Friendly Warm-Up & Technique
10 913 просмотров · 7 мес. назад
Natsumi Coaching | Artistic Swimming
24,2 тыс. подписчиков
10 913 просмотров · 7 мес. назад
This video covers basic artistic swimming pool training designed for beginners, and it can also be used as a warm-up and stretch session for advanced swimmers.
The focus is on:
• Body position
• Water feeling
• Control and alignment
Strong basics are the foundation of every figure and routine.
Even elite swimmers return to these exercises regularly.
If you are a swimmer, parent, or coach looking for safe, effective fundamentals, this session is for you.
🌍 I coach artistic swimmers online worldwide.
For online personal training, feel free to contact me.
🎥 Follow me on Patreon and Instagram for more artistic swimming tutorials, flexibility training, and performance tips!
/ artisticswimming / artisticswimming_skills
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📩 Online coaching available: natsumipaugh@gmail.com
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