Where REALLY are the Chakras? Yogi Ankur Om with Himanshu OM

In this episode I sit down with Yogi Ankur Om, Senior Sādhak at Vedic Sādhana Foundation, to demystify the pathway of Ida, Piṅgalā, Sushumnā and the real signs of progress. We go beyond buzzwords into practice, safety, and integration so seekers can rise with clarity, not chaos. What you will learn • The yogic map including chakras, granthis, and the central channel • Real signs versus myths such as kriyās, heat, tremors, bliss, and plateaus • Preparation pillars including breath, bandha, bhāva and lifestyle • Safety and ethics including pace, grounding, contraindications, and humility • Post awakening stability including daily sādhanā that keeps you steady About the guest Yogi Ankur Om is a senior sādhak at the Vedic Sādhana Foundation guiding practitioners in classical, lineage rooted methods focused on purity of practice and inner stability. Disclaimer : This conversation is educational. It is not medical or therapeutic advice. Practice responsibly with qualified guidance. If this brought you clarity, like the video, subscribe, and share it with one seeker who values truth over hype. #Kundalini #Sushumna #Tantra #Yoga #Breathwork #Chakras #Meditation #Pranayama #SpiritualAwakening #SanatanaDharma