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10 Minute Abs for First Trimester - The Best Abs Exercises!

Lauren Fitter

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10 Minute Abs for First Trimester - The Best Abs Exercises!

9 519 просмотров · 1 год назад
Lauren Fitter
228 тыс. подписчиков
9 519 просмотров · 1 год назад
Strengthen your abs during pregnancy! These are the best ab exercises for the first trimester. This workout is ideal for the first trimester but is safe for all trimesters of pregnancy and postpartum, too. Equipment: mat Mat I use: https://gorillamats.com?aff=116 Use code LaurenFitter for 10% off your purchase! Looking for more guidance on postpartum nutrition and exercise? CHECK OUT MY YOUTUBE GUIDES HERE! https://laurenfitter.com/programs Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram:   / laurenfitterfitness   Facebook:   / laurenfitterfitnesss   Pinterest:   / laurenefitter   D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal postpartum workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨