How Training Like a “Wuss” Made Me Bigger

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Stop Hardcore Training? 1:15 Defining Hardcore Training 5:16 Dr Mike PRs and Results 13:14 Changing Approach 21:32 Dr Mike Changing His Ways 24:53 Current Approach 29:51 What Should You Do?