Перейти к содержимому

My Day changed| Stopped Checking My Phone in the Morning for 2 Hours

VijiDiaries

0:00 / 0:00

My Day changed| Stopped Checking My Phone in the Morning for 2 Hours

141 просмотр · 4 дн. назад
VijiDiaries
15 подписчиков
141 просмотр · 4 дн. назад
One small change in my morning changed my entire day. Earlier, morning ezhundha odane first thing phone dhaan edupom. WhatsApp, Instagram, emails... Day start aagurathukku munnadiye mind full aayidum. In this video, I shared how I stopped using mobile for first 2 hours, woke up early, and how it helped me finish important office work on time as an SAP Consultant and mom. This is not perfect productivity routine. This is my real experience. ⏱️ CHAPTERS: 00:00 - The small change that changed my day 00:30 - Who I am 01:00 - Real problem with morning phone 02:30 - The change I made 04:00 - Why early morning is powerful 05:30 - Books that inspired me 06:30 - My 2 hour morning routine 07:30 - How to beat phone addiction 08:30 - Consistency over perfection 09:20 - My challenge for you 📚 Books: The 5 AM Club - Robin Sharma, Atomic Habits - James Clear My rule: Don't start your day with everything. Start with ONE important thing. Try 30 mins challenge tomorrow: Wake up 30 mins early, no phone 30 mins, do one task. Comment your experience! 👇 What's the first thing you do after waking up? Comment! SUBSCRIBE for real-life productivity & working mom tips! #productivity #morningroutine #timemanagement #workingmom #tamil #atomicHabits #5amclub #focus