Bedtime Yoga | Gentle Yoga With Deep Sleep Music To Relax & Unwind

This evening gentle yoga class and sleep music soundtrack is perfect for all levels and anyone that is looking to relax their body and mind after a long day. A bedtime yoga class that combines relaxing deep sleep music that is perfect to do in bed or whenever you are ready to wind down your day, release stress, and prepare for sleep. Moving through very gentle beginner friendly yoga poses to relax the body will inspire your mind to slowly unwind and go into a more relaxed state of being. This evening yoga practice is great for all levels and is a perfect way to enhance your sleep and allow your mind to turn off so you can welcome a more healing sleep experience. Location: Nicaragua 🇳🇮 Instructor: Juliana Spicoluk ➤ The Boho Beautiful App A complete wellness studio in your pocket. https://www.bohobeautiful.app No Credit Card Needed, No Free Trial - Just Download & Press Play Apple Store 📱 https://apps.apple.com/us/app/boho-be... Android Store 🖥 https://play.google.com/store/apps/de... The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤    / bohobeautifullife   #BohoBeautiful #relaxingyoga #deepsleep Your Decisions Today Will Define Your Tomorrow ❤