Red Bull Romaniacs – everything you need to know to make the finish

Here’s a full behind the scenes low down on what to expect if you’re thinking of taking on ‪@RBRomaniacs‬. I talk through the full event to cover lots of information you might not know about the vertical madness I did it!!! I'm officially a Red Bull Romaniacs finisher...or should I say survivor? That was epic. I loved every second of it. Here is my behind the scenes low down on the whole event. I hope it enables you to learn a little more about how Romaniacs runs and some of the behind the scenes fun of becoming a Romaniacs finisher! There is a lot to know about Romaniacs so I hope you enjoy. Let me know in the comments below! My body...saying I'm proud of it would be an understatement. While I did have to push through some pain management for my hip it held up. Each morning, with good nutrition overnight, as much shut eye as possible, Compex deep tissue support and active collagen, my body felt ready for the day ahead [discounts below]. Day four was the biggest mind game for me as the hip pain was more intense but I wasn't going to let it hold me back. See why this was so tough for me with my accident story here:    • My story & accident | Who is The Girl On A...   I used all the Jarvis tips learned the week before [video coming soon] and I just focused on riding smoothly and consistently. I had very few falls but definitely a few heart skipping a beat moments of fear (particularly on the ridiculous finish line crowd pleasing obstacles 😱). I wasn't fast but I'm insanely delighted to say I actually ranked!! 57th place of 91 riders with a total riding time of 18h23m20s following the Garmin GPS route of vertical madness! Time to plot a new ridiculous challenge 🤪 Romaniacs topics covered in this video: Different classes available Qualifier time trial Sign on Event format with paddock and race days Garmin navigation set up with eTrex 22x and eTrex 32x Food and race nutrition My make up for off road riding Hydration and Leatt mouth piece Bivouac marathon stage setup, tent hire and packing Bike hygiene Fuel stops in the mountains Health with my reconstructed hip Finish line madness Romaniacs finisher 💪🏼 Please note that due to Red Bull Media licencing there is no race footage in this video – they send me a legal threat if I recorded anything – all riding footage was captures on ‘similar’ terrain the week before with Jarvis Signature Tours Romania. For more information on details shared in the video: Revolution Race 15% discount [August 2021 only]: use THEGIRLONABIKE15 https://www.revolutionrace.co.uk Cardo Intercoms 15% off use https://cardosystems.rfrl.co/5gxzq Desert Rose Racing: I highly recommend http://www.desertroseracing.com/ Active Collagen 20% discount with link: https://bit.ly/2y45MM3 or 10% off use UPVRUC10 Garmin eTrex 32x https://buy.garmin.com/en-GB/GB/p/669215 Compex UK discount 30% off VRCOMPEX https://www.compex.com/uk/ Please follow my adventures on: Instagram:   / thegirlonabike   Facebook:   / thegirlonabike   Website: https://www.thegirlonabike.com/ LinkedIn:   / vanessaprocter   TikTok:   / thegirlonabike   Edit by Bharath Raj Music Credits: Epidemic Sounds https://www.epidemicsound.com/referra... Tracks: Timestamp: 0:00 Please hit subscribe 0:47 The plan 1:47 Find me on socials TheGirlOnABike 2:07 Sign on 4:12 My rant… 5:30 Race set up 8:00 Desert Rose Racing 8:45 Time Qualifier nerves 12:00 Please comment 12:24 Pol Tarres 13:18 Race nutrition 15:10 Garmin GPS set up 15:00 Like, comment, subscribe 18:00 Revolution Race “THEGIRLONABIKE15” 18:45 Classes 21:51 Day 1 22:00 Find me on socials TheGirlOnABike 25:37 Day 2 27:40 Race preparation 29:45 Goggles with Infinate optics 30:00 Bivouac marathon stage 34:00 Packing for bivouac 35:28 Day 3 36:29 Hydration nipple 37:02 Mid way point 37:40 Fuel stops 38:32 Tents 39:39 Day 3 finish line… 42:43 Day 4 43:59 Garmin set up 45:36 Start line 45:50 Service points 46:00 Find me on socials TheGirlOnABike 46:46 …finish line 51:08 Grant Jarvis Signature Wales 51:32 Iron winner Tjaša Fifer 52:00 Gold podiums 52:30 Hit subscribe 52:30 Desert Rose Racing 53:25 57th!! 54:00 The accident 56:06 Hit subscribe