Full Body Strong Vinyasa Flow | 40 mins | Intermediate

A strong full body 40 min flow. There are no props required, but it never hurts to have them nearby. Intermediate, with modifications available as always 🫶🏻 For free access to my online yoga studio coming in January ⤵️ https://emmafanyoga.my.canva.site Le Grá, Emma 🫶