What Happens If I Eat One Meal a Day for 30 Days?Is It Sustainable?Let’s Find Out👀|Weight Loss #fyp

What would actually happen if I ate ONE MEAL A DAY for 30 days? 👀 After losing over 20KG, I decided to challenge myself again and document what happens when I follow OMAD for 30 days. This is Day 2 of the challenge, and I’m sharing the real experience — the changes, the struggles, the cravings, the energy levels, and everything I notice along the way. I’m not here to tell you that OMAD is for everyone. I’m simply documenting MY journey and seeing what happens to my body and relationship with food over these 30 days. Come along with me and let’s see where this challenge takes me. ❤️ #OMAD #WeightLossJourney #30DayChallenge #WeightLoss #IntermittentFasting #MyWeightLossJourney