RAW Chest Workout to Build a Bigger Chest (ft. Anthony West) - Bulking Series 003
Bryan Blacio
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RAW Chest Workout to Build a Bigger Chest (ft. Anthony West) - Bulking Series 003
341 просмотр · 1 год назад
Bryan Blacio
695 подписчиков
341 просмотр · 1 год назад
This is a raw chest workout for mass, no fancy edits, just real training. Anthony West is an NPC Men’s Physique competitor an has been struggling to grow his chest, so we teamed up for a heavy push day. If you want to know how to grow a bigger chest fast, this session breaks it all down.
We covered:
✅ Chest workout technique tips for maximum activation
✅ Intensity methods to break plateaus
✅ Tweaks to make sure you’re training chest, not shoulders or triceps
Whether you’re bulking or just want to add size, these chest day adjustments can make the difference between being stuck and finally seeing growth.
💬 Comment below your favorite chest exercise for size!
👉 Follow Anthony: instagram.com/anthonywestfitness
📩 Coaching inquiries: bryanblaciofit@gmail.com