Yoga & You: This is How You Can Reduce Gadget Addiction | Dr. Hansaji Yogendra

Being too dependent on gadgets hampers much-needed private family time. It’s important to detach and minimize the use of technology once a person is back home from work. We should learn to use gadgets to our advantage unlike gadgets using us. Watch Hansaji as she gives simple and effective tips to maintain a balance and helps us find joys in the finer things in life. Subscribe Now: https://bit.ly/2wBfrFT Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Follow us: Facebook:   / theyogainstituteofficial   Instagram:   / theyogainstituteofficial   Twitter:   / tyi_official   #yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement