Yoga Arm Balance / Eka Pada Koundiyasana II
YogaEasy
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Yoga Arm Balance / Eka Pada Koundiyasana II
78 005 просмотров · 15 л. назад
YogaEasy
352 тыс. подписчиков
78 005 просмотров · 15 л. назад
https://www.EkhartYoga.com Esther Ekhart demonstrates a tricky arm balance that increases arm strength, needs core strength and open hamstrings. Experience a feeling of greatness while practicing arm balances, even just trying the pose !
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