I disappeared for 2 years

♡ Welcome back. In today’s video: My first vlog back for almosttttt 2 years (??) Come away to Tasmania with me, then settle in for a big life catch-up because there is a LOT to fill you in on. Travel, life updates, what’s changed, what I’ve been working on, and where things are at now. POWER CURVE ♡ My training program for building an hourglass shape - with structured workouts, progressive overload, nutrition tools, recovery guidance + more: → https://eatrunlift.me/powercurve FITNESS + NUTRITION My blog: training, recipes, nutrition + more: → https://eatrunlift.me/eat-run-lift SHOP MY WARDROBE Clothing, shoes, accessories + pieces I wear: → https://app.notion.com/p/RA-WARDROBE-... NAILS My nail supplies, gels, tools + favourites: → https://app.notion.com/p/Nail-Product... FIND ME ELSEWHERE Instagram →   / rachelaust   Pinterest →   / rachelaust   Website → https://eatrunlift.me/ ──────────────────── For business enquiries: → mgmt@rachelaust.me