Deep Sleep Hypnosis - The Wounds of Chronic Anxiety, Stress, & Hypervigilance - ASMR NLP Trance

Welcome to the Return of the 7 Nights of Deep Healing Program. The wounding of Hypervigilance can appear as constantly scanning your environment, anticipating other people’s reactions, overinterpreting messages, rehearsing conversations, struggling to trust, reacting before understanding, or withdrawing before another person has the opportunity to clarify what they mean. Night 2 invites you to return to the symbolic house of your psyche, to journey deeper into the rooms you've been meaning to visit, where you will meet the protector you have put in charge of keeping guard. Download the Self-Reflection Digital Journals to make the Unconscious - Conscious: https://hypnoticintentions.gumroad.com/ Core Imagery in this Session: 🌑 The Ocean: transitioning from conscious control to deep unconscious mind. 🌑The House: one's psyche/whole self 🌑 Familiar Rooms: the persona 🌑 The Floor-to-Ceiling Mirror: the opportunity to witness yourself and your protector together with greater understanding. 🌑 The Protector or Loyal Warrior: the part of you that learned to anticipate danger, monitor change, and remain continuously prepared. 🌑 The Inner Door: the needs and wounds being protected (need to feel reassured, chosen, believed, cared for, and loved. 🌑 The Comfortable Chair: permission for your protector to remain present without pacing, fighting, or standing guard every moment. Hope you not only enjoy but that it opens the door for healing some part of you 💜 International Crisis Support: If you are experiencing suicidal thoughts, thoughts of self-harm, or feel overwhelmed and unsafe, please reach out for immediate support. If you are outside the U.S., you can find local suicide prevention and crisis helplines at: https://findahelpline.com Session Overview: 00:00 - 04:04 Pretalk 04:04 - 10:34 Induction Begins 10:34 - 14:43 Rain Imagery for Release & Relief (Rain Sounds Begin at 12:04) (Ocean Wave Sounds Begin at 15:34) 14:43 - 17:45 Raindrops Transform 17:45 - 23:05 Rapid Progressive Relaxation - 10 to 1 Ocean Deepener 23:05 - 26:41 The Return Home 26:41 - 29:45 Meeting the Protector 29:45 - 32:10 Inviting the Protector to Rest 32:10 - 44:58 Autosuggestions for Safety, Discernment, Trust, & Relationships 44:58 - 48:55 Mental Reinforcement 47:04 - 48:55 Optional Termination Looped Autosuggestions with Ocean Waves 56:00 and 01:22:26 🩺 About the Creator of this Video: Natasha is a licensed nurse with a background in mental health and trauma-informed care. Her work integrates evidence-informed principles from psychology, cognitive science, and hypnotherapy, alongside continued professional education. These sessions are educational and experiential in nature and intended as complementary self-care tools. Main Voice = Natasha (my real human voice) Affirmations/Autosuggestions = Whispery ASMR Voice (clone of my own voice) Visuals = Midjourney + VEO 3.1 My AI Voice Clones for Hypnosis & Meditation: https://hypnoticintentions.org/aivoic... ---------------------------------------------------------------------------------------------------- Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This session is designed as a gentle, supportive, and complementary self-regulation experience. It is not a substitute for professional mental health care. If you are currently experiencing intense emotional distress, suicidal thoughts, or feel unsafe, please seek immediate professional support. You deserve care that is responsive to your unique situation. #asmrsleep #asmrhypnosis #asmrhealing #deepsleepmeditation #healingmeditation #nervoussystemhealing #hypervigilance #recoveryjourney #hypnosisfonanxiety #meditationforanxiety #anxietyrelief #anxietyreliefasmr #selfhealingjourney #nsdr #jungianpsychology #somatichealing #shadowwork #introvert #selfhypnosis #deepsleephypnosis