Healing Raga for Overthinking | Raag Malkauns Sadhana · Indian Flute Meditation (24 Min)

Raag Malkauns meditation music — 24 minutes of bansuri flute for deep sleep, stillness and calm. Malkauns is a midnight raga, and this piece rests entirely inside its five notes. Let it play while you sleep, meditate, read or simply breathe. There is no narration and no sudden change: the music fades in over 30 seconds, holds steady, and fades out across the final minute so it never jolts you awake. Malkauns (Sa · komal Ga · shuddha Ma · komal Dha · komal Ni) is traditionally associated with the depth of night. It leaves out Re and Pa entirely, and that absence is what gives the raga its grounded, weightless quality — nothing in it reaches toward sunrise. A note on what this is: the piece is inspired by the Malkauns scale rather than offered as a classical performance of the raga. There is no alap, jor or gat here — only the mood those five notes carry. If you came looking for the classical form, seek out Pt. Hari Prasad Chaurasia or Rakesh Chaurasia; they are the real thing. TIMESTAMPS 0:00 Fade In · Settling 3:11 Entering Malkauns 6:23 Drifting 9:35 Deep Night 12:47 Stillness 15:58 Letting Go 19:10 Weightless 22:22 Toward Sleep 23:00 Fade Out · Rest HOW TO LISTEN · Headphones or a quiet speaker, volume low · Loops cleanly — safe to repeat overnight · No voice, no bells, no interruptions MORE FROM THIS CHANNEL Om Namah Shivaya — 1 Hour Deep Chant:    • क्या आप तनाव में हैं? 1 घंटा 'Om Namah Shi...   Ram Naam Jaap 108 Times:    • Shree Ram Jai Ram: मन की शांति और एकाग्रता...   ABOUT COSMIC DIVINE CHANTING Devotional music, mantras and deity stories — cinematic, calm and made to be lived with rather than scrolled past. Subscribe if this brought you some quiet. Music and visuals were generated with AI, then edited, looped and assembled by hand. #RaagMalkauns #BansuriMeditation #DeepSleepMusic #MeditationMusic