Grapevine Part 2

Following up on the initial Grapevine explanatory snippet, this episode zooms in with supplemental details. Narrated by Brian from Soulful Fitness Roller Skate Training. 0:00 Intro 0:12 Start 01:01 Basic ingredients 01:54 Front Wheel Pivot 03:11 Proper Pass 05:07 Total Body Alignment 07:03 Alignment Focus 09:26 Stretched Pivot Position 10:55 Supplemental Exercise Initial Grapevine explanatory snippet:    • Grapevine basic pattern and technique   8-Track Drill & explanation:    • 8-track   8-Ball with a Swing:    • Eight Ball with a Swing   Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon. Based in the Hague, the Netherlands with an international orientation. Contact me directly : bfunkphenomenon@gmail.com In cooperation with Foundation Es Quint. Meditation in Motion. More info on www.quadsk8.nl and www.es-quint.org House of RollaGanza Skate Apparel: https://teespring.com/stores/rollaganza Connect to us on social media:   / esquintfoundation      / bfunkphenomenon     / quadsk8