Day 29: Lift & Tighten W/out Touching Face | 30 Day Face Yoga Challenge: 5 Min a Day for best face
Get Glowing With Alyse
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Day 29: Lift & Tighten W/out Touching Face | 30 Day Face Yoga Challenge: 5 Min a Day for best face
6 352 просмотра · 2 г. назад
Get Glowing With Alyse
16,3 тыс. подписчиков
6 352 просмотра · 2 г. назад
This short but effective workout lift and tightens all areas of the face and neck.
Benefits of this workout include:
Strengthen eye muscles, increase circulation around eyes
Prevent frown lines and forehead wrinkles through mimic expression reduction
Soften nasolabial folds
Strengthen cheeks and increase volume
Strengthen mouth muscle and reduce smile lines & lip lines
Lift the sides of the face
Tone jawline and neck and reduce wrinkles
Download a copy of my Favorite 5 Face Yoga Exercises to Do Daily: https://mailchi.mp/bb56f5250cb8/top-5...
Namaste Gorgeous!
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Disclaimer: Always consult your physician or health care specialist before performing any of the exercises in this program, and obtain specific approval before performing any of the exercises in this program if you have had any cosmetic surgery or cosmetic injection like Botox or fillers. All participation in the face yoga workouts is at your own risk.