Balance Yin Yang and create positive habits of behavior

The practice of Tai Chi balances the Yin and Yang energy in your body. Postures give off our feelings. When you practice these flowing movements you train your body to take a flowing posture which will show more balanced feelings. Creating a positive habit of behavior will improve your attitude, and your character, and your as such raise your morality. In Tai Chi this is also part of our practice. This video was filmed along the Tai Chi river in the Wudang Village in China. it is just at the foot of the mountain where this river runs through the town. I walked along the river until I found a quiet spot with the temple behind me. This is how I manage my cycles of boredom lol The podcast of my memoir: Tales from a Restless Traveler:    • Tales From a Restless Traveler   Read Leia's memoir: Embrace the Moon, Hug the Tree: A woman's memoir of travel, change and life without a map: https://shorturl.at/WuB8o