Overhead Press = STRONGER Bench Press

Download My Workout App Exerprise FREE - https://bit.ly/2xyThaa Training your overhead press will significantly help increase your bench press. The movements work similar muscles, therefore there is a correlation between a stronger overhead press and a stronger bench press. OHP will help the bottom half, top half, and sticking point of your bench. If this compound exercise isn't already a major part of your routine, it's time to make it one. ➢ Online Coaching/Apparel - http://anabolicaliens.com ➢ Business Inquiries - anabolicaliensbusiness@gmail.com Discounts ➢ http://cellucor.com 25% off Code ANABOLICALIENS ➢ http://sweetflexx.com 25% off Code ANABOLICALIENS ➢ Free Month http://muscularstrength.com/anabolica... Social Media ➢ Facebook:   / anabolicaliens   ➢ Instagram:   / anabolicaliens   ➢ Twitter:   / anabolicaliens   ➢ Eric's Bodyspace http://bodyspace.bodybuilding.com/cue516 ➢ Mike's Bodyspace http://bodyspace.bodybuilding.com/ros...