How to Find Your Grip Width for the Bench Press with Mark Rippetoe
Starting Strength
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How to Find Your Grip Width for the Bench Press with Mark Rippetoe
263 574 просмотра · 7 лет назад
Starting Strength
318 тыс. подписчиков
263 574 просмотра · 7 лет назад
Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press.
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