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How to Find Your Grip Width for the Bench Press with Mark Rippetoe

Starting Strength

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How to Find Your Grip Width for the Bench Press with Mark Rippetoe

263 574 просмотра · 7 лет назад
Starting Strength
318 тыс. подписчиков
263 574 просмотра · 7 лет назад
Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press. Find a Coach: https://coaching.startingstrength.com... Find a Gym: https://coaching.startingstrength.com... Starting Strength Gyms: https://startingstrengthgyms.com Seminars & Training Camps: https://coaching.startingstrength.com... Become a Starting Strength Coach: https://startingstrength.com/careers