How to become confident and secure instead of exhausted

You're not exhausted because of them. You're exhausted because of how you're responding to them. Subscribe for weekly holistic psychogly breakdowns 📖 Order my Books: https://bit.ly/4eEwD1o 🔒: Join my private SelfHealers Circle community spaces are limited: ENROLL now: https://bit.ly/4ej0DB9 🎁 Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/r... How to become confident and secure instead of exhausted and drained How to deal with difficult people Keypoints: 0:00 Intro How to deal with difficult people 1:23 Always play the victim 1:32 Chronically negative 1:40 Controlling or manipulative 1:49 Can't respect boundaries 1:58 Explosive reactions 2:07 Lack empathy 2:28 Tools for how to deal 3:10 How to protect peace 4:35 Starve them emotionally 7:04 Detach from their reactions 8:36 Share in the comments: Have you ever dealt with a difficult person? Or share a commitment that you made to yourself to practice a new response #relationships #relationship #howto #familydynamics #selfimprovement