How to Build Habits to Learn ANY Skill
Junco
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How to Build Habits to Learn ANY Skill
54 просмотра · 2 нед. назад
Junco
49 подписчиков
54 просмотра · 2 нед. назад
TIME STAMPS
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0:00 Intro
—Tips I think are helpful—
1:21 Lower the barrier of entry
3:35 Lower the stakes
4:45 Keep track of your practice and have others hold you accountable
7:01 Set up a practice environment
7:47 Get your sh*t together
—Tips I think are sometimes harmful—
11:20 “Just have fun”
13:00 Set a rigid time to practice your skill every day
14:06 Rely on discipline
Building and maintaining habits can be difficult when life is hectic and your time and energy levels fluctuate. In this video I talk about tips, methods and tricks you can use to build habits that help you learn any skill whether you are learning how to draw, play an instrument, get healthy, or just get better sleep. I hope this video helps with your self improvement journey! Please subscribe to follow mine.
Music provided by Chillhop Music
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