You Don’t Get A Trophy for Suffering (Stop Making Life Harder)

Are you making your life harder than it needs to be by choosing to ‘tough’ your way through it? In this video, I dismantle the toxic belief that suffering equals more worthy of success. I also break down the difference between being challenged and actively suffering and why choosing the easy way is more self-care than not. Whether you’re forcing yourself to cook from scratch when you’re exhausted, avoiding shortcuts or pushing through physical pain, there is no reward for choosing unnecessary hardship.