Healthier Desserts to try at Home. (easy vegan treats)

Hi, this video includes 5 super easy and tasty vegan dessert recipes. Like and Subscribe and stuff! We've got Rice Cake Brownie Bars, Pumpkin Pie Mousse, Apple Breakfast Cupcakes, Healthy Autumn Bark and Small Batch Spelt Cinnamon Rolls today. More (healthy or not so healthy) vegan treat ideas:    • Healthy Desserts to make at Home! (easy ve...      • I made Desserts from Song Lyrics (Taylor S...      • Amazing Small Batch Dessert Ideas (single ...   Check out my Cookbook All Day Vegan: https://www.amazon.de/-/en/Mina-Rome/... US Amazon: https://amzn.to/3OeTzGj German Version: https://bit.ly/3H9ioTb Find the book all over the world, online or in stores! Check out my Hunger Games Video:    • I recreate Food from the Hunger Games (mov...   Find me on Tiktok: https://www.tiktok.com/@mina_rome?lan... Find 57+ Recipes in my Recipe Ebook: https://payhip.com/b/9MsP intro 0:00 INGREDIENTS + NOTES #1 Rice Cake Brownie Bars 0:54 170g pitted dates (6oz) 10 brown rice cakes (70g = 2.47oz) 1 ½ tbsp natural peanut butter 1 tsp vanilla or a few drops vanilla aroma 2-4 tbsp water, added 1 tbsp at a time a pinch of salt 2 ½ tbsp unsweetened cocoa for the ganache: 1 ½ tbsp vegan butter (measure cold) 1 tsp vanilla or a few drops vanilla aroma 2 tbsp maple/agave/date/rice syrup 1 tbsp unsweetened cocoa → yields 1 6-8inch (15 -20cm) brownie pan #2 Pumpkin Pie Mousse 3:30 250g (8.8oz) roasted pumpkin (or canned pumpkin purée) 2-3 tbsp maple syrup, to taste 3/4 tsp pumpkin pie spice OR: 1/2 tsp cinnamon, 1 dash of cardamom, pinch of each: nutmeg, cloves, ginger, black pepper 1 tsp vanilla pinch of salt 3 tbsp vegan cream/cuisine 80ml (1/3 cup) aquafaba, optional: add 1 tsp cream of tartar → serves 4 → serve mousse with added cookies, or granola How to roast pumpkin: Preheat oven to 190C, grab 1 small hokkaido pumpkin, cut in half, deseed, place on baking sheet with parchment paper, roast for 40-45 min or until cooked through, make sure it doesn’t get too watery in the oven , remove skin once cooled. #3 Apple Oat Cupcakes 5:19 2 tbsp Chia seeds 240ml non dairy milk (1 cup) 1 tbsp white wine vinegar 60g coconut oil or vg butter, melted (1/4 cup + 1 tsp) 1 tsp vanilla 80g applesauce (1/3 cup) 60g coconut/brown sugar (1/4 cup + 1 tbsp) 1 1/2 tsp baking powder 1/2 tsp cinnamon ¼ tsp salt 130g spelt flour (1 cup + 1 tbsp ) 100g oats (1 cup) 2 1/2 tbsp cornstarch 1 medium apple, cubed oil or muffin liners for the molds → yields 12 cupcakes inspired by one of your instagram DM’s, thank you for that! serve with: nut butter, vegan yogurt or Coconut Cream Cheese Frosting: 60g coconut oil (1/4 cup + 1 tsp) 250g vegan cream cheese (8.8 oz) 2 tbsp vegan cream/cuisine pinch of salt ½ tsp vanilla 2 ½ tbsp agave/maple syrup Artemis’ Blog: https://www.choartemi.com/recipes-en/... #4 Apple Bark 8:30 125g dark chocolate (4.4oz) 125g soft dried apples (4.4oz) a few heaping tbsp peanut butter 1-2 handfuls almonds dash of cinnamon generous pinch of coarse sea salt → keep in the fridge for up to 1 week, in the freezer for up to a few! #5 Mini Cinnamon Rolls 9:56 for the dough: 1 1/2 tbsp hot water 1 tbsp cold plant based milk 2 tsp vegetable oil or melted coconut oil/vegan butter 1 Tbsp agave/maple syrup 1/2 tsp dry active yeast 40g spelt flour (1/3 cup), plus a bit extra for the surface 1 tbsp vanilla protein powder 1/2 tsp baking powder pinch of salt dash of cinnamon a drop of oil for your hands for the filling: 1 tbsp cashew/almond butter or regular plant based butter 1 tbsp sugar (i used coconut) + 1/2 tsp cinnamon 2-3 ramekins, lightly oiled → yields 2-3 mini rolls MUSIC: intro: https://open.spotify.com/track/5a8QUc... oh, the joy. - 10pm in montreal - https://thmatc.co/?l=0F04F6E3 12am in berlin - https://thmatc.co/?l=6EB612C5 11pm in london - https://thmatc.co/?l=BBA37EB7 soho:   / soundsbysoho   (carolina, sombra) Juan Sánchez - Tolworth - https://thmatc.co/?l=8CD3E9B6 outro: MIND (feat. ODDESY & Medusa Ivy) - https://thmatc.co/?l=DE7CFD40