How to Use a Yoga Wheel [Video Tutorial] - Part 4: Inversions

Yoga wheels are the newest prop in the yoga community to help yogis expand and grow their yoga practice. But... many yogis have purchased their own yoga wheel, but have the common question... "How do I use this yoga wheel?!" At Thrive Wheel, we have alleviated some of those "how to" questions about the Yoga Wheel, we all of our yoga wheels come with a video tutorial to get you started in deepening and expanding your yoga practice! Shop for the ThriveWheel Yoga Wheel used in this video here: Whether you are a beginner or have been practicing yoga for years... this yoga wheel tutorial will help you! In this "how to" yoga wheel tutorial series, we will go through 5 categories of yoga poses that you can use your new yoga wheel for: 1. Backbends 2. Core 3. Balance 4. Inversions 5. Leg Strengthening In this video specifically, we will go over how to use your yoga wheel to master inversions. Overcome any fear and discover how to defy gravity with these step-by-step yoga wheel instructions. Learn how to prepare for and stay safe in inversion yoga poses! Don't forget to subscribe to our page and visit our website for new yoga wheel tutorial videos!