Front & Back Lever - Rings Strength Tutorial
Learn Gymnastics Online
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Front & Back Lever - Rings Strength Tutorial
9 751 просмотр · 10 лет назад
Learn Gymnastics Online
7,13 тыс. подписчиков
9 751 просмотр · 10 лет назад
In this video I outline the techniques and progressions behind learning 2 of the most fundamental straight arms strength positions in gymnastics - the back and front lever. Admittedly, my front lever is not quite perfect yet, but for the purposes of teaching, it is close enough! Enjoy :)
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