Happy Birthday Dirk Benedict and the Book that Changed my Life

Today, March 1st is Dirk Benedict's birthday! His book, Confessions of a Kamikaze Cowboy, changed my life some 30 years ago. In the 26 years of teaching cooking classes, I always get asked, "how did you get started in all this healthy eating?" My answer, Dirk's book. It was my destiny to find his book and I tell the story in this video. Thank you for watching, liking, sharing and subscribing! Visit my website to attend a cooking class: https://www.macroval.com/ Join my private cooking channel: Patreon: https://www.patreon.com/user?u=638921... Subscribe to my Substack Blog: I am the Creator of my Health: https://valeriewilson.substack.com/p/... Follow me on Instagram:   / chefval_macroval