Knee On Belly Submission System (for Gi and No-Gi BJJ)

Learn a complete chain of Knee on Belly submissions, for both Gi and No-Gi Jiu Jitsu, from Professor Mike Turk. 00:00 Introduction to Knee on Belly 00:15 Reverse De La Riva to Side Control 01:06 Balancing the Defensive Opponent 01:30 Armbar from Knee On Belly 02:15 Lindland & D'arce Chokes 04:44 Linking It All Up 05:25 Bonus Knee on Belly Submissions 06:41 Escaping the Lindland Choke 07:10 Finishing Details in the Gi 08:17 Knee On Belly Variations for No Gi 10:50 Finishing Details in No Gi 11:56 Wrapping up the Knee On Belly System Enjoyed this instructional? Then you probably need Jiu Jitsu gear. We sell Jiu Jitsu gear. Head on over to https://goldbjj.com/ to pick up a new gi or rash guard, and help us put out more free BJJ instructionals.