Knee on belly submissions

Knee on belly submissions Check out the basics of no-gi knee on belly and some nice submissions from there! Help us find the name/name the final submission? Let me know what you think in the comments! Osú Chapters: 0:00 - Start & Intro 1:01 - Transition into knee on belly 2:31 - Spinning armbar 4:24 - D'arce choke 6:05 - Unnamed choke 9:30 - More ! Remember to put on notifications to receive an update anytime we drop a new video ! For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_marti... To check out our gear go to: https://www.energia-martialarts.com/gear Instruction: Tum Energia Music: Mr. Ortiz #kneeonbelly #darce #neonbelly #armbar #spinningarmbar #submission #energiamartialarts #bjj #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #triangle #kneeonbellychoke #choke