How To Overcome Fear | Dr. S Mahesh | Master of Kalaripayattu | Full Podcast

In this podcast, we explore the ancient art of Kalaripayattu and inner transformation with Gurukkal Dr. S. Mahesh. Discover how breath, body, and spirit connect to build resilience and higher consciousness. _ Jump to the relevant section! 00:00 Introduction 06:00 The Ancient Legacy of Kalaripayattu 13:30 How is this a Spiritual Practice? 15:30 What is Shakti Program 17:20 Indian Education System 22:20 Why did Brithish banned Kalari 24:40 Why so many girls practice Kalari 36:00 About Agastya Muni 39:30 Northern vs Southern Kalari 45:00 Why Gods in India Hold Weapons 53:00 Mental Health with Classical Practices 56:00 What are Marma Points in the Human Body? 1:09:55 Significance of Hanuman 1:14:00 Significance of Mantras 1:18:30 First Steps Towards Spiritual Growth __ 🔱 Join us for the Kailash Mansarovar Yatra with us: The most sacred inner journey, guided by the team Social Vaani, who walk every step with you https://www.yogarudra.com/kailash_yatra/ 🏔️ Kashmir Yogic Trek - Great Lakes with us: Where the Himalayas meet stillness. Trek, breathe, and return transformed. https://www.yogarudra.com/kashmir_yog... Join our WhatsApp Community: Be part of a growing circle of curious minds https://wa.link/20mznj --- We’re a small, independent team dedicated to telling stories of Bharat that deserve to be heard. If our work has ever moved, informed, or inspired you, consider buying us a coffee. For just ₹85 or $1, your support genuinely keeps us going. ☕ https://www.yogarudra.com/product/cof... --- Business enquiries: info@socialvaani.com --- Follow Social Vaani Instagram • English → @social_vaani:   / social_vaani   • Kannada → @social_vaani_kannada:   / social_vaani_kannada   • Hindi → @social_vaani_hindi:   / social_vaani_hindi   • X (Twitter) → social_vaani: https://x.com/social_vaani • Telegram → @social_vaani: https://t.me/social_vaani • Facebook (English) → Social Vaani:   / socialvaani.english   • Facebook (Kannada) → Social Vaani Kannada:   / socialvaani.kannada   • Facebook (Hindi) → Social Vaani Hindi:   / socialvaani.hindi   • LinkedIn → Social Vaani:   / social-vaani   #MentalHealth #Spirituality #India #SelfGrowth #SocialVaani #Bharat #History #Culture #KailashYatra #KashmirTrek #IndianHistory