Suji Dal Fara Recipe | High Protein Healthy Breakfast | सूजी दाल फरा रेसिपी | Easy Steamed Snack
cookwithtushi
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Suji Dal Fara Recipe | High Protein Healthy Breakfast | सूजी दाल फरा रेसिपी | Easy Steamed Snack
2 267 просмотров · 9 дн. назад
cookwithtushi
103 подписчика
2 267 просмотров · 9 дн. назад
Suji Dal Fara Recipe | High Protein Healthy Breakfast & Snack | सूजी दाल फरा रेसिपी | Easy Steamed Snack
Ingredients
For the Dough:
1 1/2 cup suji (semolina)
1 cup water
½ tsp salt
For the Dal Stuffing:
1 cup soaked chana dal
2 green chilies
1 inch ginger
½ tsp cumin seeds
Salt to taste
2 tbsp coriander leaves
For Tempering (Optional):
1 tbsp oil
½ tsp mustard seeds
½ tsp cumin seeds
Curry leaves , green chilli
A pinch of asafoetida (hing)
Method
1. Take Suji ,salt and add warm water and mix well until a soft dough forms.
2. Cover and let it rest for 10 minutes .After that Knead into a smooth dough.
3. Grind soaked chana dal, green chilies, ginger, cumin, and salt into a coarse mixture.
4. Add chopped coriander and mix well.
5. Take a portion of dough, flatten it, and fill it with the dal mixture.
6. Fold it and shape into fara shape .
7. Steam for 10-15minutes until cooked.
8. Let them cool slightly .
9. For extra flavor, temper with oil, mustard seeds, cumin seeds, curry leaves, and hing.
10. Toss the fara pieces in the tempering and serve hot.
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