5 things for better Hb levels

5 things to do for better Haemoglobin levels (by Ghazal Furniturewala from my team) 1. Avoid long gaps in meals 2. Reduce the use of laxatives 3. Soak, sprout and cook your pulses 4. Amla ka dose Har roz 5. Include wild and uncultivated greens of the season Bonus points - use iron vessels for cooking eat aliv laddoo #nutritionweek day 6 Ghazal Furniturewala -   / ghazalkareem