Why Your Ironman Marathon Falls Apart (And It’s Not Your Running)

Most Ironman athletes think their marathon falls apart because they’re not fit enough.Usually, the real problem started hours earlier on the bike. If you’ve ever: • walked large parts of the Ironman marathon• faded badly after 20–25k• felt strong early… then completely unravelled late in the race this video is for you. In this episode I break down the pacing mistakes I see age-group athletes make over and over again, especially on the bike. We cover: • why slightly overbiking destroys your run• the emotional mistakes athletes make early in the race• why pacing is about patience and restraint• the danger of chasing time after a poor swim• why the final 10K exposes everything Most athletes don’t realise they’ve gone too hard… 👉 until the marathon starts asking questions. 👉 Download the Ironman Sanity Check:simon-ward.kit.com/ironmansanitycheck 👉 Join SWAT Inner Circle:https://simon-ward.kit.com/products/s... #ironman #triathlon #IronmanTraining #TriathlonTips #EnduranceTraining