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30MIN BARRE + PILATES Workout

Gina Chanis

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30MIN BARRE + PILATES Workout

6 542 просмотра · 1 год назад
Gina Chanis
16 тыс. подписчиков
6 542 просмотра · 1 год назад
Join me for a 30 minute barre + pilates inspired workout using weights and a resistance band! This workout has an emphasis on the glutes and abdominals but still a great full body burn! Props: set of weights (I used 5lb) resistance band mat (shop my stakt mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...) LINK TO FEBRUARY WORKOUT PLAN PLAYLIST:    • FEBRUARY WORKOUT CALENDAR | 2025   LINK TO FEBRUARY WORKOUT CALENDAR: https://www.canva.com/design/DAGd9dL6... Instagram //   / ginachanis   Amazon Storefront // https://www.amazon.com/shop/ginachanis Workout TikTok //   / gcmovement   Personal TikTok //   / ginachanis   LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...