I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!
Simple Legumes
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I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!
187 149 просмотров · 8 месяцев назад
Simple Legumes
65,9 тыс. подписчиков
187 149 просмотров · 8 месяцев назад
These fried polenta and chickpea cubes are crispy on the outside, soft on the inside, and incredibly filling! I didn't expect such simple ingredients to be so delicious. This simple plant-based recipe is economical, filling, and naturally rich in plant protein. It's perfect as a healthy snack, light lunch, or simple dinner idea. If you're looking for a simple vegan recipe made with basic ingredients, this recipe is definitely worth trying.
If you’re trying to eat more plant-based and keep it simple:
I put together a cookbook with 50 high-protein recipes.
📘 You can find it here → https://simple-legumes.netlify.app
📌 Ingredients:
300ml Water
200g Canned chickpeas
90g Corn grits
1 Onion
Olive oil
1 Red sweet pepper
Fresh parsley
1 Clove of garlic
Salt to taste
Freshly ground pepper
📌 Sauce:
2 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan)
1 tbsp Dijon mustard
Fresh dill
1 Clove of garlic
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✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want.
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