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I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!

Simple Legumes

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I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!

187 149 просмотров · 8 месяцев назад
Simple Legumes
65,9 тыс. подписчиков
187 149 просмотров · 8 месяцев назад
These fried polenta and chickpea cubes are crispy on the outside, soft on the inside, and incredibly filling! I didn't expect such simple ingredients to be so delicious. This simple plant-based recipe is economical, filling, and naturally rich in plant protein. It's perfect as a healthy snack, light lunch, or simple dinner idea. If you're looking for a simple vegan recipe made with basic ingredients, this recipe is definitely worth trying. If you’re trying to eat more plant-based and keep it simple: I put together a cookbook with 50 high-protein recipes. 📘 You can find it here → https://simple-legumes.netlify.app 📌 Ingredients: 300ml Water 200g Canned chickpeas 90g Corn grits 1 Onion Olive oil 1 Red sweet pepper Fresh parsley 1 Clove of garlic Salt to taste Freshly ground pepper 📌 Sauce: 2 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan) 1 tbsp Dijon mustard Fresh dill 1 Clove of garlic 🌎 Don’t forget to turn on the subtitles — they’re available in every language worldwide! 💚 Thank you so much for watching my recipes! 👍 If you enjoyed this one, hit the like button and leave a comment — it truly supports my channel! ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! ✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want. 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!