Yoga for Neck & Shoulder Tension — 10-Min Mini Flow | Blocks Recommended

This one is for anyone whose neck and shoulders have been carrying more than they should. Ten minutes. Targeted neck and shoulder release for the tension that builds from screens, stress, hunching over a desk — or three hours of painting Warhammer minis with your nose six inches from the table. Blocks recommended. Two is better. Bring both if you have them — but show up either way. This is a Mini — short, focused, condition-specific flows built for the time you actually have and the body you actually live in. 🔔 Subscribe:    / @dailywarrioryoga   📌 Save this — your neck needs this Grab some blocks 👇 https://beacons.ai/dailywarrioryoga (affiliate link — I earn a small commission at no extra cost to you)