Training Like the Legends: The Great Gama - LFM

Here I am doing isometric exercises by fighting a tree like The Great Gama. Tree - 1, Jarell - 0 Here's a conversation between The Mighty Atom and The Great Gama about this style of training: “Gama, may I ask you something?” “Ask.” “Your opponent was very big…” “…and yet I threw him like a baby.” “How?” Yoselle asked in wonderment. “It’s really quite simple,” the Indian said good-naturedly. “In the Punjab, where I lived there was a large tree behind my house. Each morning I would rise up early, tie my belt around it, and try to throw it down.” “A tree?” the boy marveled. “For twenty years.” “And you did it?” “No, little one,” Gama smiled, “but after a tree…a man is easy.” http://www.leanfunctionalmuscle.com/   / leanfunctionalmuscle