Why I stopped weighted pull ups after 5 years
Jake Williams | Hybrid Calisthenics
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Why I stopped weighted pull ups after 5 years
63 520 просмотров · 2 месяца назад
Jake Williams | Hybrid Calisthenics
30,1 тыс. подписчиков
63 520 просмотров · 2 месяца назад
If you want to know how to structure your training, nutrition, recovery, injury prevention, join live Q&As, chat with me directly and much more, check out the new community I'm launching at The Structural Strength Collective 👉🏻 https://www.skool.com/ssc/about
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Mixing your stable, bread and butter basics with your more specific skill goals is an art, and when you become an artist, you get so much more control over your training progress.