Exercises to Maintain Good Posture | Poosh

The amount of time we spend sitting at a desk and bending over staring at our phones is terrifying. Since most of us don’t consciously think about our posture while pooshing through the day, we’re here with the help of Hot Pilates founder, Shannon Nadj, to remind you to take the time to realign with your body and check in on your posture. Read the full story here: https://bit.ly/3y9C6Y0 Subscribe Here! http://bit.ly/PooshSub Check out Top Videos! http://bit.ly/PooshTopVideos Keep In Touch ➜ Website - Poosh.com ➜ Instagram -   / poosh   ➜ Pinterest -   / poosh   ➜ Twitter -   / pooshdotcom   #Fitness #Poosh #KourtneyKardashian About Poosh: Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all. I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that. People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving. Kourtney Exercises to Maintain Good Posture    • Exercises to Maintain Good Posture | Poosh   Poosh    / poosh